High Fibre butyrate-producing Oat Recipes
Meeting your daily fibre intake doesn’t mean you must chew tasteless saw-dust bars. Oat recipes are an ideal part of a healthy diet, helping you me...
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Vitamin D requires Gut-microbiome activation to work
Vitamin D helps regulate calcium and phosphate in the body to maintain our bones, teeth, and muscles. Nowadays, studies confirm the beneficial effe...
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