RedoxBox Blog — Gut Health, Microbiome & Wellness Insights
October 05, 2023
Social media to science: SIBO and IBS explained
SIBO and IBS share many symptoms but the science is more nuanced than social media suggests. Diagnostics, microbiome overlap, and current evidence.
April 28, 2021
Gut microbiota and Type 2 diabetes
The gut microbiota influences the core mechanisms of Type 2 diabetes — from energy metabolism and gut barrier integrity to systemic inflammation.
January 20, 2021
Microbiota: educating our immune system
A newborn's immune system is remarkably naïve — yet within months the gut microbiota teaches it to distinguish friend from foe. Discover how.
July 19, 2022
High-Fibre Oat Recipes to Nourish Your Gut Microbiome
Oats are one of nature's best sources of prebiotic fibre. Three quick recipes, and the science behind why they matter for your gut microbiome.
September 12, 2021
A 'resilient' Gut Microbiota may be a critical factor in healthy ageing
As we age, the gut microbiota shifts in diversity and composition — changes now linked to inflammageing and age-related decline.
November 06, 2023
Close encounters: the shared microbiome of intimate relationships
Groundbreaking metagenomics research reveals how sexual behaviour shapes the microbiome and how intimate contact facilitates microbial exchange.
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