Meeting your daily fibre intake doesn’t mean you must chew tasteless saw-dust bars. Oat recipes are an ideal part of a healthy diet, helping you meet your fibre needs without...

The gut and skin are deeply connected, acting as protective barriers and hosts to their own microbiota. Through immune signals and microbiota-derived compounds that travel via the bloodstream, the gut...

Antibiotic resistance is inherent to microbes' nature Since the 1940s, antibiotics have significantly reduced illness and death from microbial infections. A Balanced Gut Microbiota could reduce the need to use...

In these days of the pandemic, #immunity became a trending hashtag. Once thought to be just for "bones", Vitamin D has taken centre stage as a great ally to our immunity,...

Our gastrointestinal tract (GIT) is home to trillions of microorganisms that constitute the human gut microbiota (GM). These microorganisms and especially the bacteria, help us extract energy and nutrients from...

The adaptive immune system of a newborn is very naïve. Still, it starts to learn at a fast pace to recognize and differentiate microbial friends from foes. And guess what?