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Serotonin and the Gut: 95% Is Made Below the Neck

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The Gut's Hidden Neurochemistry

Serotonin, classically understood as a brain neurotransmitter, is predominantly produced in the enteric nervous system. Approximately 95% of the body's total serotonin synthesis occurs in the gut, with enterochromaffin cells of the intestinal epithelium serving as the primary source.

Enterochromaffin cells synthesise serotonin from tryptophan through a two-step enzymatic pathway. Tryptophan hydroxylase 1 (TPH1), the rate-limiting enzyme, converts tryptophan to 5-hydroxytryptophan; aromatic amino acid decarboxylase then converts to serotonin. TPH2 exists in neurons, providing an independent pathway for neuronal serotonin synthesis.

Serotonin operates through seven distinct GPCR families, with different receptor subtypes distributed across enteric neurons, smooth muscle, immune cells, and epithelial cells. The 5-HT4 receptor enhances acetylcholine release and facilitates peristalsis; 5-HT3 receptors mediate nausea and visceral sensitivity.

Spore-forming Clostridia cluster IV directly enhance enterochromaffin cell serotonin production through tryptophan metabolite production. Indole acts as a ligand for the aryl hydrocarbon receptor on intestinal epithelial cells, enhancing barrier function while promoting IL-22 production. Kynurenine metabolites exert immunomodulatory effects. Clostridia-derived metabolites directly stimulate EC cell TPH1 expression, increasing serotonin synthesis.

Germ-free mice lacking all bacteria show profound serotonin deficiency in the gut; colonisation with specific Clostridia restores serotonin production and improves intestinal barrier function and stress resilience.

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Fuentes & referencias

  1. Yano JM et al. (2015) Gut microbes promote colonic serotonin production through an effect of short-chain fatty acids on enterochromaffin cells Cell PMID: 25550456
  2. Reigstad CS et al. (2015) Indigenous bacteria from the gut microbiota regulate host serotonin biosynthesis FASEB Journal PMID: 25860609
  3. Hans Raskov a, Jakob Burcharth et al (2014) Irritable bowel syndrome, the microbiota and the gut-brain axis J Gastroenterol PMID: 27472486
  4. Mayer EA et al. (2023) The neurobiology of irritable bowel syndrome Mol Psychiatry PMID: 36732586
  5. Casertano M et al. (2022) Psychobiotics, gut microbiota and fermented foods can help preserving mental health Food Research International PMID: 35181072
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